Powerlifting Meets Bodybuilding: The Ultimate Power Building Guide

This course provides a thorough introduction to the principles of powerbuilding, which is a hybrid training approach that combines elements of powerlifting and bodybuilding to build strength and muscle mass at the same time.

By the end of the course, you’ll learn:
1. The basics of bodybuilding
2. The basics of powerlifting
3. The benefits of powerbuiling
4. Training parameters
5. And much, much more